Because commercial fish today is often highly contaminated and has mercury levels,…
2 Healthy Mercury Free Vegan Tuna Recipes
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Veganism
19 posts
Banana cheesecake with vegan ingredients
You can’t beat a good taste from a banana dessert, especially when…
Fundamentals of veganism and how they influence lifestyle
A balanced vegan diet is essentially based on five food groups: Fruits, cereals, legumes, soy…
Top 7 Plant-Based Protein Sources
Contrary to popular belief, not only is it possible to optimize your…
Why you should consult a nutritionist if you are vegan
I am the first to recognize the advantages and disadvantages of consulting a…
What Every Vegan Should Know About Calcium in Their Diet
The diet of a vegan must be cared for in more detail…