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Sometimes, it is difficult to tell if the detox drink we are using is truly accomplishing anything. Using this low-cost strategy will not make you gag!

Toxins can be removed from your body by soaking your feet in an ionic foot bath. A seawater ion generator powered by an electrical process achieves the desired results. As you go through the motions, you’ll be forced to slow down and concentrate on your breathing, which will help you relax. You don’t even have to leave your house to get things done. You can do it right in your own home.

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Recipe for an Ionic Foot Bath

Ingredients:

  • Hot water
  • Bentonite clay
  • A tub
  • Organic apple cider vinegar
  • Epsom salts

Directions:

  • Epsom salt should be added to the water.
  • Add four teaspoons of bentonite clay and two tablespoons of apple cider vinegar to the mixture when the water cooled down.
  • Make sure your feet are well coated in the mixture before stepping out.
  • When you’ve waited 10 minutes, put your feet in the water with the mixture on them.
  • Soak them in water for up to 45 minutes.

 

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