If you’re suffering from pain in your joints, it’s very difficult to do anything. The pain may pass in some individuals, but there are other individuals who suffer from chronic joint pain and even arthritis. Arthritis is an inflammation of the joints. There are different kinds of arthritis. They can affect every section of the body, from the feet to the neck.

There are some people who cannot just rely on conventional medicine for their joint paint, as it’s not as effective as it should be. Studies show that changing several lifestyle habits, including dietary habits, can help ease joint pain. Apple cider vinegar has proven to be able to help you say goodbye to joint pain once and for all.

Apple Cider Vinegar to Combat Joint Pain


Making a soak with apple cider vinegar can ease the ache in your joints. Mix six cups of warm water with apple cider vinegar. The place hands or feet in this bath. Macerate a towel in the composite and apply it on other parts of your body that are painful, such as your neck. (Conduct this action every day.)

Combining coconut oil or olive oil with apple cider vinegar is another simple and effective method. Per one tablespoon of olive or coconut oil, should mix two tablespoons of apple cider vinegar. Rub the remedy onto your achy joints, and leave it on for some time. (Conduct this action every day.)

To prevent appearance of arthritis, you can also opt to drink apple cider vinegar. With eight ounces of water or fruit juice (cherry juice if you can), combine one to three tablespoons of apple cider vinegar. Drink it before your meals, three times a day. In order to reduce pain, you can also opt to apply it topically on your joints.

As you can conclude, apple cider vinegar is very powerful. It can ease joint pain. It can remove toxins from the organism. Put it to use, and see for yourself!

source: healthylivinghouse

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