Should we don’t take good care of our feet, we will all experience cracked, dry feet and heels.
Whether you spend the entire day on your feet or keep your feet constantly damp, there are several causes for the development of heel cracks.
Do not, however, be alarmed; a solution may be found. There are many alternatives available in grocery stores and specialist beauty stores, but you may also create your own simple, all-natural solutions at home.
Oatmeal natural scrubs
Because the ingredients are soothing, this scrub not only treats cracked heels but also improves the appearance of your feet.
For those with sensitive skin, this is ideal.
Ingredients:
- Oatmeal, 1/2 cup
- Jojoba oil, 3/4 cup (150 g)
- 30g of nuts
Preparation
In an appropriate container, combine the jojoba oil and oatmeal. Blend until a creamy paste forms. Rub the paste unto your feet and give them a short, gentle massage. After 10 minutes rinse it with warm water. Paste that is left over can be kept in a container for future use.
Lemon and glycerin can be used to treat cracked heels
This hydrating lotion for dry and cracked heels is based on glycerin-hydrated heels. Lemon’s acidic properties serve to eliminate dead skin cells.
Ingredients
- Warm water
- granular salt
- 5 cups of rosewater (100 ml)
- Lemon juice, 1/4 cup (62 ml)
- Glycerin, half a cup (100 ml)
What do you require?
- pumice
- Socks
- large dish or pot
- A container to place your feet
- a little bowl
Preparation
Pour heated water into the big container. Add glycerin, lemon juice, and salt. Combine the ingredients, then soak your feet for 15 minutes.
After that, take off your feet and scrub them with the pumice. The identical combination should be made in the tiny bowl, but with plain water added. Apply the paste on your heels after shaking until it forms a paste. Put on socks and leave the mixture overnight. The following morning, rinse both feet, and repeat the process for 5 days in a row.
Avocado with banana cream
Additionally, there are solutions for cracked heels that don’t need spending the night.
We are aware that some individuals dislike having the paste all night, despite the positive outcomes. 40 minutes are allotted for this treatment.
Ingredients
- one or two bananas
- average avocado size, half
Preparation
The ingredients should be well combined to make a smooth cream. With it, rub the heels and toes. Rinse after letting sit for 30 – 40 minutes.