Age, the environment in which we live and genetic disposition are elements that greatly influence the good health of women and especially the hormonal imbalance that they can present.
Hormonal imbalance affects various systems of the female body. So there are many details that can alert us to think that something is changing in our body and that we must take the necessary measures to try to alleviate the symptoms as much as possible.
How to know if I have a hormonal imbalance?
As soon as we observe any of the symptoms of hormonal imbalance, it is advisable to act and not wait for time to pass as it can become something more serious. The best thing is to consult our regular doctor and through an analysis, check if the hormonal levels are adequate. The key may be to change some of our lifestyles by exercising and returning to a healthy and healthy diet, or some specific treatment is necessary. But surely it is possible to regain normal levels and continue to smile at life.
What Causes Hormonal Imbalance?
Before going on to comment on the symptoms that women suffer from hormone imbalance, it must be explained that this imbalance is caused by an incorrect relationship between progesterone and estrogen levels in the female body. Variations in the balance between these two hormones affect a woman’s health.
Stress, diet, exercise and ovulation or lack of it, cause alterations in the amounts of hormones progesterone and estrogen present in the woman’s body. After the age of thirty, a woman begins to lose progesterone sixteen times faster than any other female hormone, while estrogen remains at its normal levels.
Hormones regulate the body’s balance in multiple aspects of our body and mind. So the hormonal problems will be both physical and emotional.
How Symptoms of Hormonal Imbalance Present
The symptoms of hormonal imbalance in women are very diverse. They can show up through an allergic reaction, through night sweats, with fluid retention, swelling, hair loss, or a lack of concentration. But so are fatigue, low sex drive, or long or heavy menstrual periods.
Signs of hormonal imbalance in women
Symptoms of hormonal imbalance can appear as sudden mood swings with moods in which we are extremely happy and at the moment sad without an apparent reason that causes it, increased irritability, or continuous changes in weight especially, the sudden increase in it, all this can have a direct implication with the symptoms of hormonal imbalance that women present, especially women over forty.
So is migraine, those strong attacks that block you for hours or even days, feeling cold in the extremities of the body and recent memory loss are very obvious signs of this hormonal problem.