Since the dawn of human civilization, people have been on a never-ending quest for eternal youth and well-being. Humans have traveled the globe in pursuit of an ancient, potent elixir that may extend their lives and keep them young.

Currently, many areas of medicine and science are dedicated to finding the perfect plant extracts, chemicals, and other combinations that can boost our beauty, reverse the effects of aging, and heal us of all illnesses.

Chemical solutions are never the answer, as we’ve learned, and they only serve to hurt the body. Even though many individuals spend a lot of money on pricey treatments, surgery, or risky diets, people must understand that this is not good for their bodies.

Fortunately, a few minutes of your time and an ice cube can make a difference! Methods that use ice cubes are based on ancient Chinese medicine, which says that the human body is an energy system that flows along meridians.

It’s named Feng Fu, and acupuncturists think that the stimulation of this spot enhances overall health. Every day, many people report feeling younger, more energized, and full of life as a result of adopting this practice.


Do it this Way:

One cube of ice should be placed on the Feng Fu point, whether you’re sitting or resting on your stomach. Hold it for twenty minutes, or use a bandage, scarf, or headband to keep it in place. The cold will be painful for the first few seconds, but after 60 seconds, you should begin to feel the surge of heat.

Repeating this practice in the morning and at night will increase your body’s production of endorphins, giving you more energy. Maintaining a healthy level of physical well-being is made possible through this technique.

Activating the point regularly is also believed to:

  • Relief from headaches, toothaches, and joint pain
  • Improve your breathing
  • Treatment of gastrointestinal problems
  • Treat thyroid problems
  • Alleviates the symptoms of arthritis
  • Deal with the symptoms of menstruation
  • Assist with asthma
  • Help alleviate stress, exhaustion, and despair
  • The quality of sleep can be improved
  • Improve the digestive process
  • Prevent recurring colds

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