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Vegetarianism
18 posts
Health benefits of homemade peppermint and lemon foot soak
A foot soak is among the best relaxing things anyone can do.…
Tomatoes Can Lower the Prostate Cancer Risk By 18%
Prostate cancer has always been a health concern among men. While there…
Whey protein or soy protein – Which one to take?
We all need a continuous source of protein in our daily diet.…
5 reasons why you should eat more jelly
Eating gelatin has many very important benefits, including improving gut health, skin…
Advantages and disadvantages of oat milk
There are options to substitute cow’s milk, many of them are vegetable…
7 veggie burgers as an alternative to meat
If you are a vegetarian or are trying to reduce your meat…
5 Healthy Vegetarian Snacks Free Of Gluten, Soy and Dairy
Here are some examples of gluten, soy and dairy-free vegetarian snacks. Currently,…
Discover the 10 best substitutes for eggs in your meals
Sometimes we want to lighten our recipes, however, egg intolerance and allergy can really…
Vegetarian Turkey and Beef Stuffing for Christmas Dinner
When it comes to traditional meals such as Christmas celebrations, stuffing for turkey…
Is it possible to gain muscle mass with a vegetarian diet?
When you think of the food of someone who is trying to…
Nutritional yeast and its benefits for training
First of all, nutritional yeast is not brewer’s yeast, even though both…
Low calorie foods | these are the best for losing weight
It’s surprising, but true: at first glance there are many more low-calorie…
Easy-to-make legume salad recipes
Turn dried or canned beans, lentils, and chickpeas into flavorful salads that…
What is an ancestral diet and what are its benefits?
Were some of our ancestors vegetarian? Did they eat a low-carb or…
How to know if the crash diet really works
Losing weight can be a daunting task for many people, if despite…
3 delicious salads that you can prepare with avocado
Avocado is not only useful in the kitchen to prepare the classic…
3 healthy salads to make with quinoa
You can prepare delicious healthy salads using quinoa, taking advantage of all…
